in your 30's
Congrats on making it to your 30s!
If you're new to the 30's club here are some tips for you!
1. Eye Cream is your new BFF
Get yourself a good and well-formulated eye cream, apply it to the orbital bone around your eyes at least once a day (twice is best!).
2. Don’t Forget Your Neck
Yep! Our neck and décolletage are super important to take care of! They’re extremely delicate areas that are dead giveaways when it comes to showing signs of aging.
Retinol is a skincare hero and your most faithful friend in your thirties! When you apply retinol topically, it increases your cell turnover, stimulates collagen and elastin production!
Put in simple words, your body produces collagen and goes into repair mode while you snooze, so quality sleep is essential to maintain a youthful glow.
5. Get committed to SPF
In your thirties it’s essential to wear SPF on a daily basis and yes, that includes days where the sun isn’t shining at all!
6. Stay Hydrated & Eat Well
Foods like kale, berries, and spinach are a must to ensure you stay healthy and glowing, and also water...and lots of it!
An Early Start to Skincare is always great...
...but if you didn’t really go all in during your twenties, it’s not really too late to start proper skincare in your 30s, either!