The Importance of Self-Confidence
Ignore the Media and Social Media
The first step towards building your confidence is to ignore what you see in the media and on social media. Today, we’re bombarded with endless images of other people looking their absolute best.
Make the Changes You Want to See
You can make changes to your appearance if you want to. It’s important that you make these changes for yourself and only for yourself.
Do things that might originally have scared you. Wear that dress you’ve been putting aside for months. Wear a bikini to the beach rather than a one-piece.
Baby Steps
Upload a picture to your social media without spending hours editing it. Sure, these steps might feel daunting or uncomfortable at first.