Tag: <span>wellness</span>

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How To Take Care Of Your Teeth & Gums

How To Take Care Of Your Teeth & Gums

Although we have it drummed into us as children from our parents, schools, the dentist, and even TV, the importance of brushing our teeth and looking after our oral health, we still seem to underestimate just how big a role it plays in our overall health, and what we need to be doing daily to...

Exercising Through Pain

Exercising Through Pain

For some of us, pain is a part of life. Whether we find ourselves frequently carrying injuries from playing sports, we suffer from an illness that leaves us in chronic pain, or we face a condition that affects or limbs, bones, joints or even skin, we live a life that is plagued by pain. Our...