Tag: <span>selfcare</span>

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Overcoming Gym Anxiety For A Better You

Overcoming Gym Anxiety For A Better You

Going to the gym can be an important part of life for many people. Keeping yourself fit is crucial if you want to maintain your health in later life, and there are a lot of benefits that come with going to the gym each day. It isn’t always as easy as simply walking through the...

How to Get Glowing Skin

How to Get Glowing Skin

Let’s be honest, we all want that glowing, goddess-looking like skin. And I can tell you that it is achievable. There are just some things you need to know: DIET FRUITS AND VEGGIES If you want glowing skin, then fruits and veggies will be your best friends. They are rich with nutrients and vitamins, which...

Advice for Better Health

Advice for Better Health

Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?

How To Take Care Of Your Teeth & Gums

How To Take Care Of Your Teeth & Gums

Although we have it drummed into us as children from our parents, schools, the dentist, and even TV, the importance of brushing our teeth and looking after our oral health, we still seem to underestimate just how big a role it plays in our overall health, and what we need to be doing daily to...

Fashion 101: How to look expensive on a budget

Fashion 101: How to look expensive on a budget

Do you want to look expensive and boujee but your budget is a problem? Then keep reading. It’s not all about the clothes You’re the canvas, this means that all the clothing and accessories need a good base in order to work out. The first “secret” to looking expensive is to pay attention to your...