Starting at a new gym can be intimidating for anybody, but it’s even more so if you have only recently begun your fitness journey. The intimidation you feel at a brand new gym can destroy your motivation, make you too nervous about going, and keep you from achieving whatever fitness goals you have set out for yourself. However, it doesn’t need to be like this. Feeling nervous at the gym does not only risk affecting your physical health but your mental health, also. If you know how to overcome this lack of confidence, you can get your workout done without...
My First Date After A Bad Breakup
Love can bring a lot of happiness, but it can also bring sorrow and pain. Sometimes things just don’t work out between two people in a relationship. If the problems and the arguing outweigh the good moments, then the relationship is definitely coming to an end. This is where a couple decides to break up and move on with their lives. Sometimes it’s better to get out of a toxic relationship and find a way to heal yourself from all the negativity. You won’t be the first or the last person to break up with someone. Sometimes a breakup can...
Indoor Patio? 3 Features Of The Outside Brought Inside
The sun is shining and wouldn’t you know, the lockdown is being lifted earlier than expected! This means that we can now go outside and enjoy our homes much more than we could for the past 3 months. Many of us have chosen to appreciate our gardens a lot more and that includes our patio. Unfortunately we haven’t been able to style our patios as we would like because many businesses have been closed. Now that we do have the chance to choose our decor for the next 4-5 months of spring and summer, what should be the direction of...
Jump On Quarantine Healthy Water Fun
Ready for some Quarantine Healthy Water Fun? Face it we are all stuck at home to stay safe, healthy and help flatten the curve to stop the spread of Covid19, but you are running out of things to do and your kiddos are driving you crazy. Well, one of the things my husband and I came up with considering we have really warm weather in Miami and we don’t have a pool is an inflatable pool we got on AMAZON for some quarantine healthy water fun! What just needs to spend little more money (at the Dollar Tree) to buy...
Advice for Better Health
Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?
Embrace The Quirk! Pulling Off The “Geek Chic” Look
If you’ve been trying to change your style or keep up with the trends it can prove exhausting. So much fashion can come and go but while geek chic has been around for quite a few years it seems to have come back, although we can argue that it never really went away! So if you are looking to be stylish with a pair of specs, read on… Choose The Right Specs Yes, in the cliched sense, wearing spectacles is the very definition of geek chic but while you may think of giant spectacles there are so many different approaches...
2020 Fashion Trends You Need
New decade = New styles. If you’re the type of girl that loves to stay on top of the fashion trends, make sure you are fashionably ready for the new decade by updating your wardrobe with the latest 2020 fashion trends! Here are 2020 Fashion trends based off the runways that you need ASAP: Pistachio Green If your closet consists of 50 shades of black, add this fun and refreshing colour to bring life to your wardrobe. Having this mint green colour in 2020 is essential because Pistachio is set to be one of the biggest colour trends that will dominate in 2020. Fashions...
Those Little Extras For Your Home!
Adding new things to your home is always going to be fun, but that doesn’t mean that you should just add random bits and bobs without thinking this through. In this article, we are going to be looking at some of the extras that you can add that will serve some kind of purpose at least! Keep reading if you want to find out more. Think About The Exterior Your home might look beautiful on the inside, but if this is the case, then surely it’s time to turn your attention to the outside. For example, have you thought about...
5 Reasons Why Being Single Can Be Empowering
Being in a relationship should never define you. Men and women can achieve amazing things in their lives without being associated with another person. It is unclear why being single always has such a negative label attached to it; you can be just as self confident and happy on your own as you might be in a relationship. If you’re recently single or you have always been single, you should feel empowered by this rather than hindered. Here are five reasons you should adopt this mindset right now. 1.You Don’t Have to Answer to Anyone If you have always been...
How You Can Improve Your Performance As A Nurse
If you’re a nurse and you want to make sure you’re doing all you can to improve your performance, there are a few suggestions here that may help you. Take a look – Take Care Of Yourself Taking care of yourself might not be second nature to you – after all, you’ve picked a career that means taking care of others. However, when it comes to making sure you’re eating right and doing your best to sleep well even though you may be on shifts, it’s so important. Not only will you feel better at work, but you’ll also be...