Category: Self Care

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Feeling Stressed? Try These Solutions

Feeling Stressed? Try These Solutions

Life can be extremely fun, but there’s no denying that there are tough times too. Depending on what you’ve got going on in your life, you might find that you begin to feel stressed from time to time. While a little amount of stress is not a problem (indeed, it can be a good thing),...

Reclaiming Confidence In Your Self-Image

Reclaiming Confidence In Your Self-Image

While there are many problems going on in the world right now, it’s also true that many of us have our own problems to deal with, also. Paying heed to these problems does not make you a selfish person, or less considerate. It simply means you know that in order to be effective and functional...

Advice for Better Health

Advice for Better Health

Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?

Using Commercial CBD Pain Relief

Using Commercial CBD Pain Relief

For all that Millennials like to carry on about Boomers, this generation actually deserves some of the credit for the fact that many Americans (and slowly the rest of the world) are able to use hemp-based CBD oil and creams for pain relief.  Why take this apparently controversial stance? They may have turned all conservative...

How To Unlock Your Hidden Power

How To Unlock Your Hidden Power

People, as a general rule, are much more powerful than they know or give themselves credit for. This is both fortunate and unfortunate. Fortunate, because it means we can always surprise ourselves, and can always pull through even the best or hardest of times. Unfortunate, because wasted potential is often sad if never fully realized....

3 Ways To Improve Your Confidence

3 Ways To Improve Your Confidence

Confidence is something that each of us has within us, and which each of us deserves to have. If you feel that you are not very confident naturally, what that really means is that you are simply not in touch with your confidence. That amounts to the same thing in terms of your outward appearance,...

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