Starting at a new gym can be intimidating for anybody, but it’s even more so if you have only recently begun your fitness journey. The intimidation you feel at a brand new gym can destroy your motivation, make you too nervous about going, and keep you from achieving whatever fitness goals you have set out...
Ready for some Quarantine Healthy Water Fun? Face it we are all stuck at home to stay safe, healthy and help flatten the curve to stop the spread of Covid19, but you are running out of things to do and your kiddos are driving you crazy. Well, one of the things my husband and I...
Quitting your job to work for yourself is a huge leap. When you finally take that step, it can feel pretty terrifying. It’s also freeing though, and it can be exciting to think about what your next move is going to be. Hopefully, you already have something of a plan in place. Perhaps you have...
Believe it or not, the little voice at the back of your head is far more powerful than you realize. If yours is constantly telling you that you are not good enough, or that you just aren’t getting anywhere, then you need to silence it and you also need to make sure that you are...
Looking after yourself when you’re a busy mom is is easier said than done. Because there are so many external issues that we need to maintain some control over, like money problems, we can struggle to make sense of it all. Being a parent means that we’re incredibly busy, even when all we need to...
We all want our romantic relationships to last and work out, but of course, all relationships require time and hard work. It’s normal to occur setbacks sometimes, but building a solid foundation may help to minimize problems. Let’s consider a few ideas on building a strong relationship. 1 . Improve communication The key to any...
Most people have their ears pierced at a fairly young age and it’s not uncommon to see people wearing earrings, but a lot of people stop there. You might not have considered getting any more piercings or maybe you thought about it and you don’t really like the idea, but it’s worth reconsidering. There are...
If you enjoy fashion and style, you probably want to look stylish all the time. Even a very simple look can be elevated to look more chic with a few simple tips and tricks. Find a local tailor. One of the best and simplest ways to elevate your style is to make sure all your...
If you believe that your family are becoming distant or if you sense that there is some negative energy in your household then it is more than possible for you to do something about this, and it all starts with bringing your family together. Create Cuddle Time It’s impossible to overdose on hugs. It’s so...
Winter can seem like such a barren time of the year, can’t it? You’re cooped up at home, with snow and gales outside, and you’re just dreaming of the day spring comes again. Even when you’re sitting snug indoors, it can feel like a real stretch to move outside of your blanket cocoon, just in...