Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?
If you’re a nurse and you want to make sure you’re doing all you can to improve your performance, there are a few suggestions here that may help you. Take a look – Take Care Of Yourself Taking care of yourself might not be second nature to you – after all, you’ve picked a career...
There are many different alternative forms of medication that could help you deal with issues such as pain, stress or even physical problems. Many of these are accepted forms of complementary medicine and can often be a great way to supplement whatever treatment or medicine that your doctor has prescribed you. But can it really...
Your fitness and health are essential in allowing you to live a long and happy life. Keeping your body in shape and making sure that you are healthy will sure help in making you live happier and longer. You can do these things by making sure that you eat the right food and that you...
Believe it or not, the little voice at the back of your head is far more powerful than you realize. If yours is constantly telling you that you are not good enough, or that you just aren’t getting anywhere, then you need to silence it and you also need to make sure that you are...
For all that Millennials like to carry on about Boomers, this generation actually deserves some of the credit for the fact that many Americans (and slowly the rest of the world) are able to use hemp-based CBD oil and creams for pain relief. Why take this apparently controversial stance? They may have turned all conservative...
Confidence is something that each of us has within us, and which each of us deserves to have. If you feel that you are not very confident naturally, what that really means is that you are simply not in touch with your confidence. That amounts to the same thing in terms of your outward appearance,...
How many times have you read that walking is going to make a big difference to your health? Probably a lot, and it’s because it does. Walking – believe it or not – has amazing benefits for your health. Not all of those benefits are physical, either. There are plenty of mental and emotional benefits...
When suffering from depression, the first step is always to speak to someone – ideally friends, family, and a medical professional who can provide support. There is no need to deal with this alone. You can also contact friendly, free organizations you can call or text like the Samaritans: (877) 870-4673 (HOPE), for advice at...
Throughout this stage thing we call life, we’re always dealing with worries along the way. We’re not a species that has the luxury of gliding through this journey without thinking about what could go wrong. It’s not pleasant, but it is completely normal – and completely necessary. If we did go through every single instance...