Category: <span>Health</span>

Home Health
4 Foods that Cause Hormonal Acne

4 Foods that Cause Hormonal Acne

The truth: So do hormonal breakouts.  After trying diet after diet, it can seem like an endless merry-go-round just to find an acne solution. If one diet manages to stop the acne storm, it’s only a temporary fix. The moment you get off track, the breakouts come back with a vengeance! How do I know? ...

3 Vital Health And Wellness Tips for Fall And Winter

3 Vital Health And Wellness Tips for Fall And Winter

Fall and winter can be difficult seasons to manage. Temperatures drop, life can get very hectic, and long, dark nights can feel depressing. It’s therefore vital that you take control of your own health and wellness and commit to taking care of yourself. Here are some tips to help. Collect 10 recipes for easy-cook, store...

My Growth as an Influencer & Blogger

My Growth as an Influencer & Blogger

What It Takes to Be A High Rated Influencer, And Blogger The secret to success is diligent hard work and persistence. To influence means to manipulate or have an effect on somebody’s behavior or decision. To get to the level of a top-rated social media strategist, one needs to have dedicated their time to building...

Advice for Better Health

Advice for Better Health

Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?

How You Can Improve Your Performance As A Nurse

How You Can Improve Your Performance As A Nurse

If you’re a nurse and you want to make sure you’re doing all you can to improve your performance, there are a few suggestions here that may help you. Take a look –  Take Care Of Yourself Taking care of yourself might not be second nature to you – after all, you’ve picked a career...

Adjustable Weight Bench For Home

Adjustable Weight Bench For Home

Your fitness and health are essential in allowing you to live a long and happy life. Keeping your body in shape and making sure that you are healthy will sure help in making you live happier and longer.  You can do these things by making sure that you eat the right food and that you...

Using Commercial CBD Pain Relief

Using Commercial CBD Pain Relief

For all that Millennials like to carry on about Boomers, this generation actually deserves some of the credit for the fact that many Americans (and slowly the rest of the world) are able to use hemp-based CBD oil and creams for pain relief.  Why take this apparently controversial stance? They may have turned all conservative...

3 Ways To Improve Your Confidence

3 Ways To Improve Your Confidence

Confidence is something that each of us has within us, and which each of us deserves to have. If you feel that you are not very confident naturally, what that really means is that you are simply not in touch with your confidence. That amounts to the same thing in terms of your outward appearance,...