Category: <span>Health</span>

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13 Reasons You Should Be Drinking Lemon Water

13 Reasons You Should Be Drinking Lemon Water

Lemon water is one of the most popular health trends for good reason. Not only does it taste great, but it also has a ton of health benefits! Below are 13 reasons that you should be drinking lemon water right away! But before we get to them, let’s go over some basics. First of all,...

5 Most Efficient Ways to Lose Weight

5 Most Efficient Ways to Lose Weight

In the virtually endless sea of diets and exercise programs, people often get caught up and find it hard to stick to something that will lead them to weight loss. That’s pretty reasonable because many experts are sharing their experiences and opinions on the subject. It’s hard to find a one-size-fits-all solution to lose weight,...

4 Foods that Cause Hormonal Acne

4 Foods that Cause Hormonal Acne

The truth: So do hormonal breakouts.  After trying diet after diet, it can seem like an endless merry-go-round just to find an acne solution. If one diet manages to stop the acne storm, it’s only a temporary fix. The moment you get off track, the breakouts come back with a vengeance! How do I know? ...

3 Vital Health And Wellness Tips for Fall And Winter

3 Vital Health And Wellness Tips for Fall And Winter

Fall and winter can be difficult seasons to manage. Temperatures drop, life can get very hectic, and long, dark nights can feel depressing. It’s therefore vital that you take control of your own health and wellness and commit to taking care of yourself. Here are some tips to help. Collect 10 recipes for easy-cook, store...

My Growth as an Influencer & Blogger

My Growth as an Influencer & Blogger

What It Takes to Be A High Rated Influencer, And Blogger The secret to success is diligent hard work and persistence. To influence means to manipulate or have an effect on somebody’s behavior or decision. To get to the level of a top-rated social media strategist, one needs to have dedicated their time to building...

Advice for Better Health

Advice for Better Health

Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?

How You Can Improve Your Performance As A Nurse

How You Can Improve Your Performance As A Nurse

If you’re a nurse and you want to make sure you’re doing all you can to improve your performance, there are a few suggestions here that may help you. Take a look –  Take Care Of Yourself Taking care of yourself might not be second nature to you – after all, you’ve picked a career...

Adjustable Weight Bench For Home

Adjustable Weight Bench For Home

Your fitness and health are essential in allowing you to live a long and happy life. Keeping your body in shape and making sure that you are healthy will sure help in making you live happier and longer.  You can do these things by making sure that you eat the right food and that you...