It has been said that it takes 21 days of consistent action to change a behavior or create a new habit. Often times we want something different but old tapes continue to play in our head that keep us from reaching our goals and dreams. This can range from trying to drop 10 lbs to...
Life can be extremely fun, but there’s no denying that there are tough times too. Depending on what you’ve got going on in your life, you might find that you begin to feel stressed from time to time. While a little amount of stress is not a problem (indeed, it can be a good thing),...
While there are many problems going on in the world right now, it’s also true that many of us have our own problems to deal with, also. Paying heed to these problems does not make you a selfish person, or less considerate. It simply means you know that in order to be effective and functional...
Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?
Being in a relationship should never define you. Men and women can achieve amazing things in their lives without being associated with another person. It is unclear why being single always has such a negative label attached to it; you can be just as self confident and happy on your own as you might be...
If you’re a nurse and you want to make sure you’re doing all you can to improve your performance, there are a few suggestions here that may help you. Take a look – Take Care Of Yourself Taking care of yourself might not be second nature to you – after all, you’ve picked a career...
Quitting your job to work for yourself is a huge leap. When you finally take that step, it can feel pretty terrifying. It’s also freeing though, and it can be exciting to think about what your next move is going to be. Hopefully, you already have something of a plan in place. Perhaps you have...
Believe it or not, the little voice at the back of your head is far more powerful than you realize. If yours is constantly telling you that you are not good enough, or that you just aren’t getting anywhere, then you need to silence it and you also need to make sure that you are...
The new year is just around the corner and with New Year’s resolutions on everyone minds, it’s time to start thinking about how you can be healthier in 2020. Whether you’re looking to change your bad habits or you want to start new habits, the sooner you start thinking about all of the changes you...
People, as a general rule, are much more powerful than they know or give themselves credit for. This is both fortunate and unfortunate. Fortunate, because it means we can always surprise ourselves, and can always pull through even the best or hardest of times. Unfortunate, because wasted potential is often sad if never fully realized....