Mom, Do You Want More Me Time?

Mirielys PerezUncategorizedLeave a Comment

Let’s see. You did the laundry, dropped the boys off at Karate and the girls at dance class, stopped at the grocery store for a few last minute dinner items…What’s missing? As you were taking care of everyone else all day long, did you remember to take care of yourself? I know it can be hard to carve out space … Read More

Does Your Bra Fit?

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Find The Right Size For Your Body Unless you know your proper bra size, you could be wearing the wrong undergarment. This can be more than just a mild discomfort: bras that are too tight or loose can lead to serious injuries to your neck and back. They can also cause numbness in your hands and fingers. Trying to work … Read More

Scented Candles

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Not only do scented candles lend flattering, soft light and a special atmosphere to a room, they also fill the space with a wonderful fragrance of your choice. Even unscented candles burn away unpleasant smells, in or out doors and they are as effective as any atomizer. (Any candle will burn away the smell of cigarette smoke – and more … Read More

Review: Armed With Warpaint

Mirielys PerezUncategorized2 Comments

Warpaint is a 100% Natural Charcoal Tooth Polish. This grimy little powder will whiten and polish your teeth with activated coconut shell charcoal. Brace yourself, because it’s pitch black and will make you look like a toothless pirate. Hot. It’ll strengthen your gums, remove toxins from your mouth, absorb heavy metals and remineralise with bentonite clay, and the organic sweet orange … Read More

Essential Hair Accessory Tips

Mirielys PerezHair Skin & Nails, UncategorizedLeave a Comment

In the 80s, the hair accessory was invaluable. Almost every style involved some sort of hair accessory or embellishment to really set it off. Today, the hair accessory is not a part of everyday style and care should be taken as to when and how to use the hair accessory so that you will not look dated, I’m not saying … Read More

How To Apply Eyeliner

Mirielys PerezMakeup, UncategorizedLeave a Comment

My makeup for a night out, eye-liner on point.  Apply Eyeliner Like A Professional Many people think they already know how to apply eyeliner, and by all rights, they do a good job.  In actuality, there is a big difference between the way you might apply eyeliner and the way a professional make-up artist does.  Use these easy-to-follow steps and … Read More

B Vitamins And Acne

Mirielys PerezHair Skin & Nails, UncategorizedLeave a Comment

How does all the B vitamins (b5, b6, b12, etc.) help acne? Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are all clumped together both in their name and usually in how they are taken. B Vitamin supplements almost always come in a B Complex … Read More

7 Useful Tips to Improve Your Image

Mirielys PerezFashion, Uncategorized1 Comment

Most of us like to look good and why not? This is how we can attract the opposite sex. Very few are born with a natural look, but that does not mean they can’t look and feel good. There are certain things that need to be taken into consideration to improve your overall image. 7 Useful tips that can help … Read More

Are You Sugar Scrubbing Yet?

Mirielys PerezHair Skin & Nails, UncategorizedLeave a Comment

Sugar Scrubbing is a gentle way to exfoliate the skin just about anywhere on your body. A basic sugar scrub includes of course sugar and some sort of liquid and lotion or moisturizer. For a very simple sugar scrub mix some sugar with enough of your favorite body lotion to form a paste that’s easy to rub into your skin. … Read More

Scrub Me Soft Review

Mirielys PerezHair Skin & Nails, UncategorizedLeave a Comment

Scrolling through Instagram one day I stumbled upon this scrub and I’m so happy I did!! I followed them for a few weeks and after reading the benefits plus seeing the effects it had on people I decided to reach out to Scrub Me Soft personally. Aside from the sweet and fabulous owner, this stuff is to die for! I … Read More