Tending to Your Eyes, It’s Vital

Mirielys PerezHealthLeave a Comment

Tending to your eyes is vital and something that you need to be doing, but can you wholeheartedly say that you do it? Can you wholeheartedly say that you do all you can, all the time to protect your eyes from all the things out there that pose a danger to them? Chances are, you can’t. And, if you can’t, … Read More

Turn Your Love Of Fitness Into A Career!

Mirielys PerezFitness, Health, LifestyleLeave a Comment

If you’re the kind of person who loves nothing more than being active and staying fit, you might wonder if it’s possible to get more out of your love of fitness than a great body and healthy lifestyle. Well, the good news is that you can! Working as a personal trainer is one of the very best careers out there … Read More

Troubles In Paradise? The Little Niggles That Can Eat Away At Your Relationship

Mirielys PerezFinances, Lifestyle, Sex & RelationshipsLeave a Comment

A loving relationship is the greatest thing that anybody can ever experience, but maintaining the happiness isn’t always easy. Unfortunately, the complexities of modern life can encourage an array of new obstacles to surface. If you spot any of the four below, attending to those issues ASAP is essential. Otherwise, they will slowly tear love apart at the seams. A … Read More

How Body-Image Affects Your Mental Health

Mirielys PerezHealthLeave a Comment

You should never let anyone else’s opinions on your appearance affect you. But for many, if someone has something negative to say about the way you look, it is hard not to take it to heart. However, you should never let someone else thoughts change your own. You can look, dress and be whatever and whoever you are without the … Read More

4 Tricks Moms Can Use To Encourage Their Sporty Kids

Mirielys PerezMommies CornerLeave a Comment

As a mom, you will know only too well the pressing need we all feel to encourage our children to be healthy. It’s no secret that studies suggest that modern kids get far less exercise than their predecessors. A statistic that brings no small amount of concern to a health-conscious parent like myself. If your kid has expressed an interest … Read More