How To Lose Weight

Mirielys PerezFitness, Health, LifestyleLeave a Comment

If you want to lose weight, then there are several ways that you can go about it. It takes commitment and effort to lose weight. However, there are plenty of methods that you can use. With that in mind, here is how you can lose weight.   Exercise   Exercise is key when it comes to weight loss. You need … Read More

Miami’s New BiaEiko Hair Salon + Promo Deal

Mirielys PerezHair Skin & Nails, LifestyleLeave a Comment

At BiaEiko Hair Salon offers the highest quality services in Miami. With a Japanese-Brazilian blend they offer the best experience and service you’ll find anywhere in the area. Forever Fearless has teamed up with BiaEiko Hair Salon to bring you an amazing deal this weekend! Swing by their Hair Salon and treat yourself to my “GET WEEKEND READY PACKAGE!” 7935 NW … Read More

4 Simple Ways To Relieve Stiff Joints

Mirielys PerezFitness, Health, LifestyleLeave a Comment

You don’t have to be over the age of fifty to suffer from stiff and aching joints. Whether it’s acute or chronic, the pain from throbbing joints can be excruciating and debilitating. It can be difficult to go about your daily life, move or even function normally. Finding out the cause of your pain is important. It could be arthritis, … Read More

If You Are What You Eat, What Should You Be Eating?

Mirielys PerezHealth, LifestyleLeave a Comment

To say many of us have a complicated relationship with food would be an understatement. Food production and practices are the source of much controversy. Add to that the issues many of us experience with body image, and you’ve got a tricky subject indeed. Amidst all the confusion, it’s no wonder many of us lose sight of what we should … Read More

Eat Your Way To Healthier Skin!

Mirielys PerezHair Skin & Nails, HealthLeave a Comment

The old adage “you are what you eat” is never more truer than when we are talking about the health of our skin. Cosmetic manufacturers insist that their new (and expensive) lotion, potion and cream will perform miracles in rejuvenating our skin with vitality and youth. In reality what we eat and drink on a daily basis has more of … Read More

Are You Committing a Skincare Sin?

Mirielys PerezHair Skin & NailsLeave a Comment

Are you happy with the results of your skincare regime? Do you find that, no matter what you do, your skin is not as soft and radiant as you would like to be? Perhaps you have dry skin? Or, maybe you are prone to breakouts? No matter what applies, the reason your skin isn’t glowing could be because you are … Read More