Maintain Your Perfect Smile With This Advice

Mirielys PerezHealth, LifestyleLeave a Comment

Do you want to make sure you keep your perfect smile for many years to come? Are you concerned about dental problems and how they might affect your confidence? Then you need to consider some of the advice from this page and put it into action as soon as possible. People who fail to take heed are sure to experience … Read More

How To Get Fit Without Leaving The House

Mirielys PerezFitness, Health, LifestyleLeave a Comment

So you want to get fit, but you don’t really want to step out of your comfort zone to do that? Don’t worry, because you’re definitely not the only one. When you feel conscious about your figure, or you’ve never exercised before and you’re worried about how hard it’s going to be, you often want to take baby steps. Because … Read More

How to Keep the Weight Off After a Diet

Mirielys PerezFitness, HealthLeave a Comment

Losing weight is a long-haul; it takes a lot of effort, a lot of determination and commitment. But for so many people, the diet is quickly forgotten and the weight piles straight back on again – how frustrating!   As our bodies have evolved to be prepared for famines, we tend to put weight on much more easily than we … Read More

A Healthy Attitude Towards Health

Mirielys PerezHealth, MakeupLeave a Comment

What’s your attitude towards your health? A lot of people don’t even think twice about it. But that’s when things start to go wrong. A healthy attitude towards health is one that allows a holistic view. One that takes in both sides of the coin to make sure you’re as healthy as you can possibly be. Because there are so … Read More

The Signs That Your Teen Is Struggling

Mirielys PerezLifestyle, Mommies CornerLeave a Comment

As a mom, no parent wants to see their child struggle with anything. From their time as babies when you would watch their every move, every sneeze responded with a worried glance at your partner. As they grow you start to worry about them starting school, making friends and becoming grounded and diverse. You worry about them as a teenager, … Read More